Join Wen for a 2.5-hour seasonal Mandala Flow and Art Workshop, an immersive experience that weaves together intention, movement, and creativity.
The word Mandala means circle, sacred centre, and essence in Sanskrit. It is a spiritual symbol used in Hindu and Buddhist traditions, often as a tool for meditation and inner reflection.
We will gather in a circle and begin with a Mandala Vinyasa Flow, moving in circular motion around all corners of the mat, inspired by the spiralling patterns of nature. Just as flowers open and unfurl in the warmth of spring, this practice invites you to awaken from within, expand into new beginnings and possibilities.
Following the flow practice, we will transition into a Mandala Art session, accompanied by tea and snacks. You will be guided to create your own mandala — a symbolic reflection and expression of your personal journey, transformation, and intention for the season ahead. No prior art experience is needed—simply come with an open heart and a willingness to explore.
Let’s flow, create, and bloom into spring together.