Come home to your body ~ living in rhythm & flowing with the seasons.
Hello, I’m Wen - a Malaysian Chinese yoga student & teacher, space holder, and creative based in Bristol, UK.
Welcome.
I’m so glad you’ve found your way to this space.
I’m passionate about sharing mindful, embodied movement and art — as a pathway back to your body and Self. My teaching invites you to move with the rhythms of the seasons and the cycles of nature, embracing a curiosity-led, non-linear journey of self-inquiry.
All my offerings are living reflections of my own practice and exploration — raw, evolving, and rooted in lived experience. Drawing from Eastern philosophy and the rhythms of nature, I create open, explorative spaces where you can tune in, be curious, and move with presence — shifting from doing to being.
Slowly and steadily, this path guides us to flow with life rather than against it, and to come home to the wisdom of our body and Self.
storytelling
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curiousity-led
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soulful
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elemental
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in rhythm with nature
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storytelling ◌ curiousity-led ◌ soulful ◌ elemental ◌ in rhythm with nature ◌
Practise with me.
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Seasonal Offerings
Check out my upcoming yoga & art workshops, seasonal extended practices and immersions.
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Monthly Online Living Vinyasa
We gather each month online with a theme/intention - weaving breath, intention, and mindful flow into a living practice. Next date: 7th Feb.
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Weekly Studio Classes
I guide weekly yoga classes at a few studios in Bristol, UK.
Heartfelt words from my regulars.
“I stumbled across Wen’s class by a twist of fate years ago & thanks to her, I completely rediscovered yoga. From the very first practice, I was mesmerised by Wen’s storytelling - each movement carried an intention, a meaning that resonated with me. It all made perfect sense, from beginning to end - every movement was thoroughly crafted.
It was clear that Wen cared deeply about what she was sharing, using movement as a language to communicate her message. There aren’t many yoga teachers like her - truly passionate, caring, constantly evolving, and creating a space where everyone feels great about in their practice. Wen is truly creating magic on the mat.”
“I started practising with Wen about 6 months ago and from my very first session, I loved her teaching style and have been going back almost every week. Wen’s class is unique and you are practising with intention. Whether it is a mantra, intention, working with the seasons or an area of focus, she always brings more meaning to the class.
Someone once called Wen ‘a balm for the soul’ and I couldn’t agree more. Every time I finish class, I feel a load has been lifted. Lift is a little lighter and brighter with Wen.”
“Wen’s classes have got me through some of my toughest days, showing me I am stronger and more able than I sometimes think I am.
One of my favourite things I’ve taken from Wen’s class was a time we were using straps with metal buckles, and there was focus on how we placed the straps down and picked them up gently and with grace - emphasising the importance of intention, mindfulness and caring for everything around us, rather than constantly rushing from one thing to the next. This is a great example of something I’ve been able to take off the mat and into my life and why Wen’s approach is so special!”
Read more on Google Reviews.
A Free Practice for You
Here’s a 60-min Vinyasa flow that I have recorded just for you, to practise at your own pace. While the practice embodies the element of Fire (Agni), we are working towards sustaining the fire instead, without over-burning and exhausting ourselves.
A movement meditation that feeds and tends to your heartfire.
Mindful Art
My yoga practice extends beyond the mat and into the realm of creativity, where I explore mindful art and craft-making as a form of self-expression and meditation.
Let’s connect on Instagram
